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Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over t

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfort and effective blood circulation, which

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most importantly, it will greatly help to improve our meditation. We can share loving kindness

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin by stilling your mind and focusing on the center of your body, where feelings of l

Part Seven: Appendixes Paris Wat Phra Dhammakaya Paris Dhammakaya International Paris (DIP) 77, Avenue du President Francios Mitterrand 77200 Torcy France Tel: +(33) 01.64.68.38.33 Mobile: +(33) 06.88

This section provides detailed contact information for various Wat Phra Dhammakaya meditation centers located in Paris, Strasbourg, and Germany. These centers offer a space for meditation and teaching

Part Seven: Appendixes SWEDEN Gothenburg Wat Buddha Gothenburg Ostra Arodsgatan 17B, 422 43, Hisings Backa, Sweden Tel: +(46) -31.58.57.99 Mobile: +(46) -737.562.722 Fax: +(46) 8668-8993 E-mail: watbu

This section provides essential details of various Dhammakaya Meditation centers across Europe, including their addresses, contact numbers, and email information. In Sweden, Wat Buddha Gothenburg is l

Part Seven: Appendixes Manchester Wat Charoenbhavana Manchester Gardner House, Cheltenham Street, Salford, Manchester M6 6WY, United Kingdom Tel: +(44) 161-736--1633 +(44) 798-882-3616 Fax: +(44) 161-

This section provides contact details for Dhammakaya Meditation Centers located in Manchester, UK, and across North America, specifically in California and Florida. The centers offer resources for tho

Golden Age of Inner Peace our spirit, but many do not realise that ongoing meditation training will also bring true happiness and peace. This is because, through meditation, true happiness and peace a

The text emphasizes the importance of ongoing meditation training in achieving true happiness and peace. It argues that these qualities can be attained internally rather than through external sources

Golden Age of Inner Peace For more than 40 years after his enlightenment he spent all of his time teaching students in both Thai- land and abroad so that they could find inner peace as he did. He taug

For over 40 years after his enlightenment, a meditation master dedicated his life to teaching inner peace in Thailand and beyond. His teachings on Dhammakaya helped over a million individuals find tru

Golden Age of Inner Peace respect for life are also among his hallmarks. Luang Por Dhammajayo has initiated the televised program DMC that has brought immense benefits to many audiences around the wor

The text discusses the impact of Luang Por Dhammajayo's DMC program, highlighting its global recognition and the visible joy of 300,000 participants. It emphasizes grassroots actions for peace, advoca

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

This text explores the teachings of Dhammakaya Meditation, as taught by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and sere

An Ancient Secret for the New Millennium together. But soon 30,000 people came, so it became necessary to rent tents as before. With the original straw-roofed Meditation Hall unable to accommodate the

The text discusses the expansion of the World Dhammakaya Centre, initially constrained by the size of the Meditation Hall, which led to the need for larger accommodations. With over 320 hectares, the

Love and Family of meditation. The staff at the Meditation Centre in Tokyo encouraged and introduced me to the possibility of relaxation in meditation. I also received a crystal ball from one of the m

การทำสมาธิทำให้ฉันค้นพบความสงบและการผ่อนคลายที่ไม่เคยมีมาก่อน ที่ศูนย์ทำสมาธิในโตเกียว ฉันได้รับลูกแก้วคริสตัลและใช้มันในการทำสมาธิ การมองเห็นลูกแก้วในท้องทำให้ร่างกายรู้สึกเบาสบาย ความคิดของฉันรวมเข้

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

Knowledge and Career 95 95 I could not think of those at first. But after meditation, I cleared my mind and thought of what I had never thought of in the past. The answers came across my mind unexpect

Meditation helps clear the mind and leads to unexpected insights and solutions to complex problems. By applying meditation, one can tackle challenges more effectively, yielding better results than tra

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Journey to Joy 106 patients, the sufferings they must endure and the diseases they have affect us emotionally. When I take time to meditate, I am able to decrease this stress and not feel so sad anymo

In the demanding field of healthcare, doctors often face emotional challenges due to their patients' suffering. Meditation serves as a powerful tool to alleviate stress, enhance awareness, and improve

Knowledge and Career results were unbelievable because all of the cancer cells miraculously disappeared. It was as though they had never existed. The two doctors who gave me the chemotherapy were more

The narrative describes an individual's astonishing recovery from cancer, where all cancer cells disappeared after chemotherapy. The doctors, astonished by the results, conducted thorough examinations

Journey to Joy 136 find the help you way to reach your biggest goal in life. You will get satisfaction and joy. Everything you are looking for - you will find not outside, but inside yourself. No one

In 'Journey to Joy', the author emphasizes the importance of looking within oneself to achieve life goals. Through the practice of meditation, individuals can uncover their inner light, leading to sat

Knowledge and Career I started to work with her to reorganise my broken life. Elsbeth helped me to discover the root causes of my suffering. And she taught me the basic Dhammakaya technique to meditat

In this narrative, the author shares their experience of working with Elsbeth to reorganize their life and uncover the roots of their suffering through meditation. By learning the Dhammakaya technique

Knowledge and Career silent mantra 'Samma Arahang' until it disappears by itself. From this moment on, I feel profound happiness and joy. In the beginning, it was difficult for me to sit down regularl

In this reflection, the author shares their journey with meditation, beginning with the silent mantra 'Samma Arahang' which brings a sense of profound happiness. Initially, sitting down to meditate wa